Reebok Human Delta at Marble Arch

Reebok have recently launched their new brand mark, the “Reebok Delta” to symbolise their mission to help people change for the better and be the best versions of themselves through fitness. To celebrate the launch, simultaneous Les Mills BodyCombat, CrossFit, and Spartan Race workouts were carried out by London’s fitness community at Marble Arch onRead more

Post-Pregnancy 10k to Marathon Challenge

Remember back in 2010 when I set myself the challenge of running the marathon, I was a non-runner and I hadn’t even completed a 5k. Undeterred, I completed the Brighton Marathon in 2011. Yesterday, I went out for my first run in 9 months. Look, there’s even a picture for proof! Admittedly, you’ll have toRead more

Day 1 of Mission Clean & Lean Mama / Carrot & Sweet Potato Soup Recipe!

Most of you will know that I have really missed exercising and generally being healthy, so I was really excited when I got the chance to take part in the Mission Clean & Lean Mama plan. This is a 3 week plan designed specifically for new mothers who are 6 weeks post natal. Exercises areRead more