Breakfast vs No Breakfast The Health Benefits

Post in collaboration with MOMA. Do you eat breakfast? If you don’t, maybe you should think about it. I rarely start the day without having breakfast, a particular favourite of mine being yoghurt, granola and fruit. Other favourites are things like smoked salmon on rye bread, banana protein pancakes with Nutella, or a strawberry andRead more

Finding the best sports bras part 3 – Shock Absorber Active Multi Sports Bra Review

Last year, I reviewed the Shock Absorber Active Multi Sports bra. Being a big busted runner, I know better than almost anyone how important it is to get a good fitting bra. The Multi Sports Bra has been a long time favourite of mine so when Shock Absorber got in touch to see if IRead more