My Janathon efforts have been poor the past couple of days. A couple of single mile runs. A toddler bench press. And then my husband broke his foot yesterday. Needless to say, I’ve felt like this. And that’s ok. Tomorrow is another day.
Continuing with my good resolve, I managed to get up suitably early to go to parkrun again. My friend Jo sent me a message last night saying she was volunteering at Bexley, so I decided to use that as an incentive to go again. I was grumpy this morning when I looked outRead more
Well, it’s the first day of Janathon. For the unaware (and you really should be aware by now), Janathon is an annual fitness challenge run by our leader, Jog Blog. The idea is simple. Exercise, log and blog everyday in January. Every year I have positive intentions but every year, I fall off the wagon.Read more