A mile slog – post-pregnancy running

I don’t usually blog about single mile runs. Unless it’s Janathon or Juneathon and being that we are in May, it is not yet an “athon”. Although whilst I’m jabbering about j-athons, if you like exercise, you should probably sign up. Actually, sign up even if you don’t like exercise. Be creative. It’s part the fun.

Garmin Forerunner 10
I ran a mile!

I digress.

Back to my single mile. Over the past few weeks, I have been venturing out running. My runs have been slow and short, consisting of walk/jog. Today I covered a mile. All running. No walking.

It was hot. It was sweaty. It was slow. It was tough.

It was my first mile long run without walking since having a baby.

I rock.

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