I don’t usually blog about single mile runs. Unless it’s Janathon or Juneathon and being that we are in May, it is not yet an “athon”. Although whilst I’m jabbering about j-athons, if you like exercise, you should probably sign up. Actually, sign up even if you don’t like exercise. Be creative. It’s part the fun.
Back to my single mile. Over the past few weeks, I have been venturing out running. My runs have been slow and short, consisting of walk/jog. Today I covered a mile. All running. No walking.
It was hot. It was sweaty. It was slow. It was tough.
It was my first mile long run without walking since having a baby.