Reflecting on 2017

I thought about doing a round-up post for 2017. I know they are a bit cliché and every blogger is doing one, but truthfully, I enjoy reading them. It’s refreshing to read what people are proud of. It’s refreshing to see the honesty. For me, 2017, like every other year, has had ups and downs. I haven’t spoken about many of the changes of the blog, although if you follow me on social media, you will have picked up on bits and pieces. So here’s a recap on things that have been important to me… View Post

Active Travel: Why I want to visit …

Post in collaboration with Original Cottages It’s a well-known fact that one of the most beautiful places in the UK is the Lake District. It’s also a well-known fact that this is the place to go if you’re looking for a domestic active break. Yet despite my yearning to visit, I have never actually been. Actually, I lie. I’ve changed National Express coach there when on an epic journey to Belfast from London. I’ve also visited Tebay Motorway Services. This is actually much more pleasant than it sounds as it is independently run and is… View Post

Prisoners on the run

I love the ethos behind parkrun. What started as 13 friends getting together for a 5k run in Bushey Park 2004 has gone on to become an incredible worldwide phenonomon. There is no doubt that it has inspired tens of thousands of people worldwide to get out and move. In addition to that, parkrun has inspired people to volunteer to help out with the running and organisation of these weekly, free events.     Every week, Twitter and Facebook celebrates the accomplishments of parkrunners everywhere. Whether it’s a 15 minute course record, or someone completing… View Post

I’m running (another) marathon

The thing is, I just need to decide which one. I want to run another marathon. I want to get under 5 hours. I was hoping for a London place, but that didn’t happen. So I’m now overdosing on race reports and trying to decide which to do.     At the moment, I’ve narrowed it down to the following:   Belfast Marathon I love Belfast. I lived there for 3 years and it’s a brilliant city. I wasn’t a runner when I lived there, so the idea of running the city appeals. It would… View Post

How to get the most from your …

The right sports bra is absolutely essential for exercise. A badly fitting bra, the wrong style of bra, or even a worn out bra can lead to pain and irreversible damage. It’s not enough to make sure you’ve got the right style and the right fit. It’s also crucial to look after it. If you’re sitting there thinking “errrr, it’s a sports bra, not a pet dog,” you’ve come to the right place.   Rotate your bras Have you got a sports bra you love? Brilliant. Now go and get at least one other. Rotate… View Post