Life

Seeking sanctuary in mindfulness

Post written in collaboration with Vitabiotics I’m a person who gets stressed quite easily. Usually over things that I can’t control, or…

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From London to Nottinghamshire

Post in collaboration with Slater Gordon If you follow me on social media, you may have noticed that I’ve made an awful…

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Vintage style of a fitness blogger

Post in collaboration with Rokit When I’m not in lycra or chilling out in my pyjamas, I’m often found in vintage style…

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10 Healthy New Year’s Resolution Ideas

Post in collaboration with Prestige Boot Camps Once you’ve finished singing Auld Lang Syne, put down that bottle of fizz and contemplated…

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Beat Blue Monday with the Philips Wake-up Light

It’s January 16th, the day known as “Blue Monday”. Considered to be the most depressing day of the year, many people feel…

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