Stop saying “I’m sorry” and just …

I first published this post back in January. But seeing another influx of people apologising for not being very good has prompted me to reshare… The great thing about running is that it’s for everyone and events like parkrun do a great job of encouraging everyone to go out and take part. Your time doesn’t matter. I’m a member of countless Facebook running groups, all of them supportive and inclusive. All runners are celebrated and from 3 hour marathon runners to 60 minute 5k finishers, everyone is applauded for their achievements. Running is a very… View Post

London Marathon Ballot Rejection Truth

Updated 30th October 2018 Runners worldwide know run what happens each year in May. The London Marathon ballot opens, we all throw our names into a hat and we wait. And wait. And wait. At the end of September / early October, some of us will be rewarded for our patience with a place into the Holy Grail of marathons. Most of us will be left being bitter on social media, or pretending that we didn’t want to do it anyway. For those of you who are interested in stats, Dan put a post together… View Post

It’s oh so quiet…

Kudos to those of you who get the 90s shout out in the post title. Yes, it has been quiet around here recently. Lots to say, but a little bit of writers block. It’s also hard to blog about running when you’re not running. Not because I don’t want to run, you understand. I’m really missing it at the moment, but my ankle is still not in a fit state to run, or really do much at all. It was back in July that I had the accident. Now it’s October and it’s not looking… View Post

Do you prioritise sleep enough?

Post in collaboration with TEMPURĀ® I LOVE sleeping. It’s strange, as when we are young, we want to stay up late, we pull all nighters and an early night is basically the worst thing in the world. Nowadays, I long for an early night and I seem to have a never-ending list of stuff that I need to do. Of course, what happens is that I get caught in a never-ending cycle of being too tired to achieve what I need to do, stay up to do it, don’t get it done, wake up tired,… View Post

Life on the injury bench

My next blog post was supposed to be an update on my training for the Tallinn Marathon in September. Or it was supposed to be an announcement on my big target for next year. Unfortunately, both of those things are now on hold. I’m hopeful of next year’s goal, but I don’t want to announce it until I’m sure I can work for it. Yep. I’m on the injury bench and I am more than a little bit frustrated about it.     I have been struggling a bit in this hot weather to run,… View Post