I went back to my local parkrun today. After having my dinner at 1.00am this morning, I wasn’t really feeling the love but I went anyway. My shorts have a hidden pocket inside the waist band, which I put my keys in.
Here’s some advice.
Don’t put keys in the hidden pocket. This is what happens to the top of your thigh when you run:
Apparently you shouldn’t put a mobile phone by your hip bone either…