Juneathon 21 – Advice to runners

I went back to my local parkrun today. After having my dinner at 1.00am this morning, I wasn’t really feeling the love but I went anyway. My shorts have a hidden pocket inside the waist band, which I put my keys in.

Here’s some advice.

Don’t put keys in the hidden pocket. This is what happens to the top of your thigh when you run:

Where the key rubbed. Ouch.
Where the key rubbed. Ouch.

Apparently you shouldn’t put a mobile phone by your hip bone either…

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