We’re having some people over later and we’ve had a lot to do, so not much time for masses of exercise today. Additionally, my foot is still not right as it proved when it gave way as I got into the bath, so I think I’m wise to rest it another day. In the meanwhile, it being Juneathon and being injured is inspiring me to try something new, so I have booked into my first ever Pilates class on Monday.
So, what was my effort today? A minute long plank and then I did that other core exercise where you lie on your stomach and then elevate your arms and legs. I held that for a minute. I then got Jimmy’s weights out and did two sets of reps of bicep curls on each arm. We suspect the weights weigh 17lb; I can confirm that my right arm is much stronger due to the bowling, handling it fairly easily, but my left arm struggled!
I have spent the rest of the day baking for later. Here are some of my treats:
And finally, the limerick:
There once was a girl with an ache
Who really wanted some cake
She worked out with weights
With some help from her date
And took herself off to bake