How to cope during an exercise lay …

I’m starting to go a bit mad at the moment as I’m not allowed to do much in the way of exercise. I have itchy feet from wanting to run and I want to get some exercise. I also find that running is a good way to relieve stress, so I’m finding sitting around doing nothing really hard. I decided to ask some of my fellow fitness bloggers what they do when they aren’t allowed to work out.   Walk Simply going for a walk was the most popular option. The health benefits of going… View Post