If you follow me on Instagram, you’re probably aware that I’ve moved house. The last few weeks have been manic and I still don’t have my kitchen appliances fitted. Moving is a busy and stressful time, so anything that can make meal times easier is a real bonus. Especially when they give you the option of having something hot inside you. Step forward, Baxters Soup. I was asked to take part in the Souper Swap Challenge, swapping my usual lunch choice for one of the Baxters soups every day for two weeks. My… View Post
Post in collaboration with Decathlon There are some great energy bars and snacks available now. It used to be that you had to go to a specialist health food shop, but with brands such as Nakd, Eat Natural, and Graze all now readily available in several high street shops, there’s a fantastic choice available. However, if you eat them often, they can start to get expensive. By making your own, it’s much cheaper and you can control exactly what goes into them. There are some fantastic energy bar recipes available on the internet, such as… View Post
Have you heard of Borrow My Blender? The brainchild of Elle at Keep it Simpelle, Borrow My Blender aims to educate people toward living a healthy lifestyle and offers bespoke smoothie bars for events, with recipe and menu creation. I’ve been wanting to try one of Elle’s creations for a while and have followed her journey with interest, so I was excited to have the chance to help her out today alongside Lesli. It was interesting seeing the fruits of Elle’s labour in action as she quickly whipped up batch after batch of delicious smoothies.… View Post
I’m on a bit of a mission to overhaul my breakfast habits at the moment and now I’m a little bit a lot addicted to smashed avocado on toast. I can’t get over how delicious it is, fresh and it tastes like summer. The health benefits of avocado are well-known, it’s full of healthy fats, anti-oxidants, and can also lower cholesterol. They’re also high in protein, great for keeping you fuller for longer and for fuelling your workouts! But enough of that, I’m not a nutritionist, I’m a fan of delicious foods and this simple… View Post
Post in collaboration with Curves. I love these simple protein pancakes! You only need two ingredients and they’re delicious and filling. Take a look at my video below and let me know if you decide to give them a go. Add protein powder for an added boost, or simply leave as they are. These pancakes are great with blueberries and Nutella, or simply with raspberries. Let me know if you decide to try them out!