So Shape – A Real Experience of Meal …

Those of you who know me will be aware of my feelings about meal replacements. I don’t like them. I don’t like the idea of them. I think they can promote an unhealthy attitude towards food and I believe that they should only be taken under the supervision of a medical professional. I certainly don’t believe that they should be readily available, masquerading as health food on the high street. Nor do I believe that they should be allowed to be sold by just any unqualified individual, in the style of Juice Plus, Herbalife, etc.… View Post

Future Fit Childhood Nutrition

Firstly, I feel I must apologise to the lovely folks at Action PR for the tardiness of this post. It’s been a long time coming. Earlier this year, I had the opportunity to attend a really interesting event hosted by Action PR. Delivered by the knowledgable and passionate Performance Nutritionist, Tilly Spurr on behalf of Future Fit Training, we were given a fascinating insight into the importance of Childhood Nutrition. I loved Tilly. I’m not a nutritionist. I love food and I care about what I eat. I have a 3 year old and I… View Post

Goodlife Foods Review

I love meat. If I’m honest, I eat too much of it. I’m a runner, so I’m like “yay protein”. But I also love all types of food and was recently offered the opportunity to try some products from Goodlife Foods. Goodlife create vegetarian meals and they work with British farmers to source the best vegetables, making them the main feature of a meal. So instead of using meat substitutes, they focus on vegetables.     As regular readers know, I also have a 3-year-old girl. She has always loved her veggies, especially peas, carrots… View Post

RUNA Athleisure Wear

A few weeks back, I was given the opportunity to try some clothing from RUNA, an athleisure brand putting an emphasis on ” premium fabrics, cutting-edge prints and unparalleled comfort.” The range includes a selection of leggings, dresses and unisex t-shirts and sweatshirts, made from high performance fabrics. Xsenia, the founder of the company, from St Petersburg, Russia, has showcased her collections around the world. I received a pair of Seef Pannel Leggings Dubai Gloaming (£33) and a matching Unisex Sweatshirt (£50). Both items are incredibly soft and comfortable. I generally wear a size 14… View Post

Decathlon Domyos Energy Xtrem Review

I’m a fan of Decathlon. I find it impossible to go into one of their stores and leave without buying anything. Over the years, they’ve served me in running kit, camping equipment and their tennis skirts are great for bowling. They’re a great company too, so when they asked me to review a selection of clothing from the Domyos range, I naturally said yes. The Domyos range at Decathlon is reasonably priced and one of the things I like is the way that all of the items are mix and match. I was sent 3… View Post