Active Travel: Norfolk

Post in collaboration with Original Cottages I haven’t been to Norfolk for a while, but I have some great memories of summer on the Broads, as well as Christmas breaks there. It’s a beautiful county, with so much to explore especially if like me, you’re a fan of the great outdoors. If you’re planning an active break there, you’ve chosen a great location!   Running Norfolk is flat. Really flat. So if you like to stretch your legs and run fast, this is a good place to do it. Running alongside the broads isn’t practical,… View Post

Health Benefits Of Scuba Diving

Post in collaboration with Simply Scuba Despite not being a particularly strong swimmer, I am a fan of water sports. I’ve got great memories of snorkelling in the Cayman Islands. I had a brilliant time learning to platform dive last year. And I really enjoy kayaking. One sport I would like to try is scuba diving. It appeals due to the mystery of the underwater world and where snorkelling gave me a preview, scuba diving would allow me more than just a peek. This is a sport that I hope to try out one day;… View Post

Active Travel: Cornwall

Post in collaboration with Original Cottages I might currently be in Nottinghamshire, but I’m a Cornish girl. I grew up in a little Cornish village and know first hand what a beautiful part of the UK is. It’s also the perfect location to visit for an active break! Yes, it might be a long drive or train ride for many of us, but it’s worth it when you get there.     If you are considering Cornwall as an active break, here are my top recommendations for things to do.   Running I’m not going… View Post

Reasons why exercise is great for your …

Post in collaboration with Vision Direct We are all aware of the many health benefits of exercise. But did you know that regular exercise is also good for your eye health? No, I didn’t either. I always naively assumed that your eyes somehow did their own thing and that the best way of looking after them was simply not to spend too long in front of screens and make sure you don’t read in the dark. But regular exercise is great for your eyes, which I suppose makes sense when you stop to consider that… View Post

Seeking sanctuary in mindfulness

Post written in collaboration with Vitabiotics I’m a person who gets stressed quite easily. Usually over things that I can’t control, or when small easy jobs which should take 5 minutes to do suddenly take most of the day. You all know the sort of thing I mean! London transport is something else which can irritate me beyond belief; luckily for me I now only have to deal with it once a week or so.   Yoga Yoga really has been a revelation for me. It wasn’t ever something that I really enjoyed, but now… View Post